ABOUT
Emotional Strategist | Speaker | Truth-Teller | Mom on a Mission
Creator of The Untangled Blueprint™
I'M JACKIE
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...And I’m not here to sell you perfection.
I’m here to help you come home to yourself—one untangled thread at a time.
I spent years living a life that looked picture-perfect: a college degree, dream job, loving husband, healthy babies, and a beautiful home. From the outside, it looked like I had it all. But inside? I was drowning in anxiety, people-pleasing, and pressure to keep up the performance.
What I’ve learned is this:
You don’t need to burn it all down to start over.
You just need to untangle.
That’s why I created The Untangled Blueprint™—a practical and soul-rooted coaching framework that helps women feel emotionally safe, self-led, and free in their minds, relationships, and lives.
I believe:
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You are not broken.
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You are not too much.
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You are not behind.
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You already have everything you need—it just might be tangled up in beliefs, roles, and patterns that were never yours to begin with.
This work is grounded in emotional awareness, spiritual truth, mindset strategy, and real-life tools. It’s not about becoming a “new you.” It’s about coming back to the real you.
MY STORY
I followed all the rules.
I played all the roles.
And still, I felt stuck.
By 28, I had everything I thought I wanted—and I was still asking, “Now what?” So I kept going: another baby, a bigger house, a new routine. But with each step, I felt more disconnected. I didn’t recognize myself anymore.
My wake-up call came when my son began struggling with behavior issues—and I found myself reacting in ways I didn’t like. I realized I wasn’t just tired. I was tangled. In fear, in expectations, in other people’s definitions of success. I had no idea who I really was, what I truly wanted, or how to begin finding out.
That unraveling led me to personal development, spiritual growth, health coaching, and leadership. I began learning how to regulate my emotions, communicate with clarity, set boundaries, and tune into my own inner wisdom—not the noise around me.
The more I grew, the more I realized: I wasn’t alone.
Other women were tangled too—and looking for a path forward.
Today, I’m proud to guide women through their own untangling. I don’t have all the answers. But I do have a framework. A lived experience. And a deep commitment to walk with you as you find your way back to your true self.
Because feeling good in your life, your relationships, and your soul…
shouldn’t feel so far away.
You don’t have to perform.
You don’t have to pretend.
You just have to begin.
And I’ll be here—one thread at a time—cheering you on.
— Jackie Catalano
Founder of The Untangled Blueprint™
