Jackie Catalano

Helping women move from emotional overwhelm to grounded, confident decisions

The Untangled Blueprint™ is my framework for emotional clarity, faith-forward grounding, and confident decisions.

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Why Work With Jackie

Work With Jackie

Self-Starter

Entry Level

For women who want clarity tools they can use on their own

Clarity & Coaching Collective

Mid Level

For women who want support, accountability, and shared growth

Full Freedom Formula

Premium

For women ready for deep, personalized transformation

The Untangled Blueprint™ Method

A simple framework for getting out of your head and clear on your current reality.

The Untangled Blueprint™ helps you:

Pause — Step out of the spiral and create space to breathe
Ground — Reconnect to your truth, your values, and your faith
Untangle — Identify what's actually driving the overwhelm
Choose — Make aligned decisions you can trust
Sustain —Build habits that support a Feel-Good Life™

This method meets you where you are, whether you’re just starting to feel overwhelmed or finally ready to do something about it.

what our clients say

“Jackie Catalano has a program called Untangled Blueprint that is all about what you described. I’ve done her program and it has changed my life! It helped me with having boundaries, building self confidence, what my purpose is in life, managing my thoughts and taking control of them, relationships — understanding people and why they are the way they are and understand how to approach them in a way that they are receptive to, finances, health……… She covers so many aspects of life. It’s worth having a conversation with her about it. It really did change my life and opened my mind to things I didn’t even know existed.”

-Dee

“Therapy is great but have you ever thought about a life coach? I’ve been working with a life coach for about a year now and it has served me better than regular therapy. Her name is Jackie Villa Catalano and the group is called Untangled. In less than a year I’ve learned how to set boundaries, communicate more effectively, and actually see and feel the changes. It has been a godsend for me. Feel free to message me if you’d like more details. Best of luck to you.”

-Teresa

“Contact Jackie Catalano!! Her untangled course will 100% give you the tools to make positive changes and boundaries to give you all you’re asking help for!!!”

-Stacey

“Working with a life coach has been such a different experience from traditional therapy. Therapy helped me understand my emotions and where they come from, but coaching took it a step further. My coach challenged me to look at my patterns, recognize what was holding me back, and gave me real tools to make changes in my day-to-day life. Jackie Villa Catalano has a program called Untangled and it helped me learn how to set healthy boundaries, recognize my triggers, and communicate with my husband in a calm, honest way instead of letting anger take over. It wasn’t just about talking through my feelings — it was about learning how to grow, take action, and show up differently. Coaching has truly helped me find clarity and confidence in how I handle the things that used to overwhelm me.”

-Jennifer P

“💯 recommend Untangled programs with Jackie Villa Catalano. She helped me untangle my life and become the person I knew I could be. I am a better mom, friend, and staff member but most of all an at peace person, because of Jackie!”

-Carin

“I didn’t want a traditional therapist — I’ve found that while they listen, they often don’t give actionable steps to move forward. Working with Jackie Villa Catalano has been completely different. Her Untangled program literally ‘untangled’ me from the web of chaos I was in. I’ve learned to stop having expectations of people who aren’t capable of meeting them and instead meet them where they are. This shift has strengthened my relationships with my boyfriend, my sons, and my entire family. Jackie has a remarkable way of illustrating where you’re at, and every time I find myself struggling, I visualize that illustration — it helps me move through it. Traditional therapy often focuses on improving your relationships with others. Jackie’s Untangled program focuses on healing and understanding your relationship with yourself first — and that changes everything. Have an initial conversation with her. I promise it will give you a completely new perspective.”

-Jennifer

Meet Jackie

I’m a Board‑Certified WholeLIFE Coach, which means I focus on the Mind, Body AND Sprit to help you find more JOY, CLARITY, PURPOSE in everyday life!

My own journey through fear, overwhelm, emotional overload, relationship confusion and career burnout taught me something very powerful: the breakthrough doesn’t come from doing more, it comes from gently UNTANGLING from what I was doing that no longer fit. That ONE shift led me to happiness and, eventually, to create The Untangled Blueprint- a soul-centered approach to personal growth and emotional healing that is rooted in compassion, self-awareness and simple, meaningful shifts that ANYONE can do.

Through my coaching, workshops, newsletter and community, I help women release the pressure to be perfect, reconnect with their core values, and gently begin to untangle what no longer fits. I help women to hear themselves more clearly, reconnect with what matters most, and move forward toward a life their Feel Good Life, with clarity and self-trust.

You’re not here by accident. You’re here because something feels off—or overwhelming, unclear, or just heavier than it should. And if you walk alongside me, I will share all of the tools, language and strength I learned on my own personal journey, to help you see the truth. That there is NOTHING WRONG WITH YOU. That you are not behind, stuck or hopeless. This is your invitation to appreciate those feelings for exactly what they are – an invitation to BECOME the version of you that has been waiting a really long time to emerge.

In this moment you are EXACTLY where you are meant to be….and that is READY! The Untangled Blueprint was made for this moment, and for women just like you.